You’re not alone an estimated 23.5 million Americans are in need of treatment for a substance abuse disorder such as alcohol or drug addiction, less than nine percent received care from a specialized facility. This figure shows the depth of the treatment gap that negatively impacts countless individuals, families and marriages. If your spouse is an active addict, chances are that you have tried to encourage him or her to stop or get help on numerous occasions. You’ve been promised over and over again that this
is the last time. Your heart may even be breaking or you’re just simply at your wits end.
Use these 4 strategies to arm yourself and increase the odds of your partner choosing to go to rehab before their addiction spirals even further out of control.
#1 Establish Personal Boundaries
Everyone has a breaking point, but you should never feel pushed to it by another person’s addiction. This is why it is critical to establish your own personal boundaries that clearly outline what you are and are not willing to put up with. Once those boundaries are crossed, follow through with predetermined and doable consequences such as moving out of the home. This strategy can show your addicted spouse that you will not continue to be impacted by their addiction.
#2 Stop Enabling
Many people think they are being compassionate and caring when in reality they are enabling an addiction to continue. Providing basic necessities such as food and shelter to a loved one with an active substance abuse disorder may seem like the right thing to do, but actually allows the person to continue to use. Intimacy or sex is another example of enabling in action. In order for your spouse to hit rock bottom sooner, you must stop supporting their habit.
#3 Be Consistent
Consistency is key to helping a spouse get into rehabilitation, but many people falter due to strong emotions, manipulation on the addict’s end, and other circumstances. You must maintain fluidity in your behaviors, responses and consequences in order to show your spouse how serious the problem really is.
#4 Create an Ultimatum
An ultimatum is an effective tool when it comes to the recovery process. Once you feel that you have tried every other option without success, consider hosting an intervention. During it, you should present your ultimatum and stick with it if your spouse refuses treatment.
Living with an addict can hurt your emotional well-being, but does not need to control your life. Your health insurance should cover the cost of drug rehab or alcohol rehab treatment for both you and your spouse. Both Inpatient and outpatient drug and alcohol treatment options are available. You also need to seek treatment on your own to recover from the effects of addiction whether or not your spouse begins treatment. A good place to start is checking your benefits. Having drug or alcohol rehab treatment options ready, and being able to present a clear solution to your spouse will work far better than continuing to talk or argue about it.
Used in addition to these strategies, you can significantly increase the odds that your loved one will choose to get the help they need and start living a clean and sober life.