5 Things You and Your Family Need To Know About Alcoholism, Addiction and Your Health Insurance

Alcoholism and Addiction is a widespread epidemic affecting millions of American’s nationwide.  We reported in a previous article America: The World’s Leader in Prescription Drug Abuse Part 1 that Americans utilize 99% of the worlds’ hydrocodone supply, 80% of its oxycodone supply, and 65% of its hydromorphone (Dilaudid) supply. More Americans have abused prescription drugs than have tried cocaine, heroin, and hallucinogens combined

A 2013 Study estimated that 24.6 million Americans aged 12 or older had used an illicit drug in the past month.  Another study showed the 88,000 people die as a result of alcohol related causes each year. In 2010 alcohol misuse problems cost the United States $249 Billion Dollars.

Check My Benefits
Check My Benefits

#1 – Affordable Care Act and Substance Abuse Disorders

The Affordable Care Act (ACA) colloquially known as Obamacare has put in place health insurance reforms which includes substance use disorders as one of the ten elements of essential health benefits.  With this inclusion of benefits in health insurance packages for Drug Rehab and Alcohol Rehab Treatment health care providers and drug and alcohol treatment centers can now be reimbursed for these services provides access to treatment options.

#2 – Pre Existing Conditions

Alcoholism and Addiction follow the disease model for which there is no known cure. It is a progressive disease that often can be fatal if left untreated. For individuals that have had a history of substance abuse or alcoholism this would be considered a pre-existing condition. Under the Affordable Care Act (ACA) No insurance plan can reject you, charge you more, or refuse to pay for essential health benefits for any condition you had before your coverage started. Once you’re enrolled, the plan can’t deny you coverage or raise your rates based only on your health.

#3 – Choosing the Right Treatment Options

There are a variety of options available for Substance Abuse and Alcoholism.  This includes drug rehab and treatment options that include faith based programs, 12 steps programs, men and women’s only programs, holistic treatment options, and a variety of other substance abuse programs. Often times, it can dependent on the individual circumstances to find the best fit. In almost all cases, getting removed from their environment is crucial to success to allow for a medically supervised detox and to provide a setting where the addict or alcoholic can focus on themselves. Typically these involve 30 day inpatient drug treatment center which often includes addresses any dual diagnosis issues such as depressions.

 #4 – After Care

In patient drug rehab only addresses the disease short term. It provides the ability for you or your loved one to start to heal. However, that healing process will continue long after they leave an inpatient drug and alcohol facility. For most, drugs and alcohol where not their problem. Instead it was the solution to thier problems. Aftercare is crucial be it 12 steps meetings, Intensive Outpatient programs and building a support network.

#5 – Checking Your Health Insurance Benefits.

While the Affordable Care Act has a provision for Substance Abuse the extent of what is reimbursable widely varies across Health Insurance carrier policies and states. Factors such as EPO, HMO, PPO, and Out of Network benefits play a large role in finding a center that can work with your insurance carrier. For the loved ones such as parents of the person suffering from addiction and the spouses this can be a frustrating processes. In addition, there may be other out-of-pocket expenses from travel arrangements to co-pays. It is important to check your benefits to find out what your insurance will cover.


5 Ways to Keep Calm And Stay Sober

Getting sober is easy, staying sober can be more challenging for many in recovery.  As alcoholics and addicts the obsession does not always go away immediately. For many in recovery drugs and alcohol were not the problem they were the solution to our problems. Our problems for many of us where within ourselves and we used drinking and drugging so that we could be ok with ourselves.


Staying focused, calm, and disciplined is very much the key to staying sober. newlife-four-320x480Finding a power greater then yourself is often a solution that work for many. 12 Steps programs such as Alcoholics Anonymous focus on ways to let go and let god, work on your internal character defects, make amends to the people you have harmed and improve your spiritual connection with your higher power by helping others.


Here are some vital tips for you or your family member that may be suffering from drug or alcohol abuse.

#1 – Remove the Physical Cravings

Very few people can stop “cold turkey” from drinking or drugging. Often times it can be dangerous or even fatal. First step is to get medical attention in the form of an outpatient or in patient detox. These facilities provide a safe way to slowly taper down safely in a medical setting.

#2 – Surround yourself by Sober People


We are the sum of the five people we spend the most time with. Having a strong circle of sober support is vital to getting and staying sober. For many this may include a Treatment Center setting or residential sober house environment to help build a network of like mined people. Most in recovery find they make life long and no matter what friends in these environments. Often times you are able to continue to work and live a normal life and support family obligations, while having the support resources needed to stay sober.

#3 – 12 Step Program

Many people reject the idea of a 12 Step Program such as Alcoholics Anonymous and Narcotics Anonymous because it is “not for them” without even trying it. However, many have found long time sobriety in these programs and built lifelong relationships with brothers and sisters in the program. It is free and has a fellowship that spans the entire globe. Joining is simple visit http://www.aa.org/pages/en_US/find-local-aa and look for a meeting in your area. Almost all meetings welcome the new comer to the meeting. Keep showing up and get involved in the meetings. Get a sponsor and work the steps and when you finish the steps you give back by sponsoring other people and helping other alcoholics and addicts.

#4 – Pray and Mediate

newlife-three-320x480Even if you are not a religious person prayer and meditation can be very helpful in your recovery. Take five minutes every morning to center you mind. Often a playlist for meditation or relaxing music can assist with this. Spend another five minutes praying to whatever higher power you believe in or the god of your understanding.  Dr. Andrew Newberg, director of the Center for Spirituality and the Mind at the University of Pennsylvania conducted a study of Tibetan Buddhists in meditation and Franciscan nuns in prayer which showed comparable decreased activity in the parts of the brain that are associated with sense of self and spatial orientation in both groups. He also found that prayer and meditation increase levels of dopamine, which is associated with states of wellbeing and joy.

#5 – Exercise

Exercise releases some of the same chemicals in your brain as drinking and drugging. Endorphins literally translates to “endogenous morphine”.  Your body becomes use to artificially substances in your body which binds to receptors in your brain. This causes a relaxed, stimulated, or high feeling. However, the receptors in the brain were designed to be trigger by naturally occurring chemicals in our body. Exercise on a regular basis releases these natural chemicals and over time becomes a great way to not only stay in shape but help maintain long term sobriety.


How to Use Insurance to Pay for Drug and Alcohol Treatment. Call 888-743-8618 or Click http://cleanandsoberlife.org/health-insurance-to-pay-for-drug-and-alcohol-addiction-treatment/